No  One  Is  More  Important  Than  You

I’m guessing you’re here because you feel responsible for everything and everyone- All. The. Time.

You do so much for others but yet feel guilty for not doing more.  You’re left feeling exhausted, overworked, overwhelmed and unhappy—as though you have nothing life to give.

You’re so concerned about what other people think about you that you find yourself losing sleep and obsessing over things as you replay scenarios over and over in your mind, plagued with fear over the “what ifs”.

If that sounds like you, you’re in the right place.

The clients I work with come to me because they recognize that they have repeating behavior or patterns, like  over pleasing, that they can’t seem to shake.

They’re ready to do the work and get to bottom of what’s really going on so they can ditch their people pleasing, “nice girl” behaviors for good.

So if you’re ready to tame that inner critic, develop unwavering self confidence and self trust, and set boundaries that stick, I’d love to help you do just that.

Work with me

Discover You

Join me for a Free 30 minute introductory session.

On, the call I’ll help you to:

* dig down underneath the layers and get to root of what’s really behind your need put to everything and everyone first.

* understand how your habits and behaviors are not allowing you to just be yourself.

*learn what you need to do to take that first step in getting out of your own way so you can begin expressing how you really feel without the guilt.

Fearlessly You

Are you ready to ditch the SHOULD do and SUPPOSED to do so you can do what’s right for you?

Are you ready to break the cycle of those repeating behaviors and habits that are holding you back, preventing you from setting boundaries, and draining  you emotionally and mentally? 

If you’re ready to finally feel like “enough”, develop unwavering self trust and self  confidence, and set boundaries that stick, let’s chat to see if this package is right for you. 

Post Pandemic You

This pandemic sucks. Although things seem to be moving in a good direction, the situation is still a bit unpredictable and uncertain. 

You may be feeling “out of sorts” and not like yourself.  You may be feeling worn out and worn down, and find the things that used to excite you, no longer bring you joy. 

If  you could use a little support in rediscovering your joy as you make your way through this pandemic, this 4 session package may be just for you. 

Not sure if coaching is right for you?


A huge thank you to Amy for her time and skill. Amy is friendly and warm, I felt an instant kinship with her, allowing me to feel comfortable sharing whatever came up. And holy cow, some eye-opening limiting beliefs surfaced that I was barely aware of. Amy gave me some tools to help “tame the beast”.

I am thrilled to have gained such deep insight into the power of beliefs and how to rephrase and reshape them for my greater good. 1,000 thank you’s Amy.

- Kelly L.


Let  go  of  who  you  think  you’re  supposed  to  be; embrace  who  you  are.

– Brené Brown