Your Life. Your Rules. 

Does every fibre of your being want to scream “NO I CAN’T.” But instead, you automatically smile sweetly and say, “Yes, I’ll do it.

What if you could learn to say “no” without feeling guilty or worrying about what other people think?

The good news, is you can! Book in for a free 30 minute introductory session where I’ll help you to take that first step in getting out of your own way so you can begin to speak up for what you want and need without all of the guilt.

It’s Time to Let Go of Who You Think You’re Supposed to Be

I’m guessing you’re here because you feel that something in your life has not worked out the way you had hoped.

It may not even seem possible that you could live a life where
you stop biting your tongue and speak up for what you really want and need. It may even seem a little selfish. I know.. it did for me too.

But if someone, like me, who has always given in to the needs of others, did as she was told, and what was expected of her could learn how to say what’s really on her mind, you can too!

Want to book in a free 30 min introductory call with me?

Hi I’m Amy

I’m a life and confidence coach, travel lover, and die hard foodie who specializes in supporting women who have a tendency to want to over please and wish they could say what’s really on their mind and speak up for themselves without all of the guilt or feeling like they won’t be considered nice.

I spent most of my life over pleasing, so I know just how frustrating and exhausting it can be. I put so much pressure on myself to do or be something based on what I thought I was SUPPOSED to do or SHOULD do. Everything seemed perfect..……at least on the outside.

But on the inside everything was definitely not perfect, I felt ashamed and like something must be REALLY wrong with me for feeling unhappy and unfulfilled with what should be a very satisfying life.  

Now, I live a life doing what’s right for me and what makes me happy. I get to wake up every day feeling energized and fulfilled, and I’d love the same for you.


Breaking the cycle of putting others first and yourself last is not easy, but it can be done.
You need an expert!  Someone who has been there, done the work, and understands your situation.

Here’s how I can help:

Discover You

Fearlessly You

Post Pandemic You

Amy has a unique way of bringing out the best in people. She takes an energetic, no-nonsense and humorous approach in guiding you to form your dreams into reality. She listens keenly and takes a broad perspective, logically and intuitively guiding with useful input, sprinkled with bright shared laughter.

What means, perhaps even, more to me is that she genuinely is pleased when her clients succeed, and heartily is dedicated to what she does. She truly wants the best for others.

- Marie H.



Habits That Can Change Your Life

Habits That Can Change Your Life

Challenges are part of life. But for people who have a tendency to over please, life comes with some additional challenges. This pandemic is a perfect example of how those additional challenges may cause you problems. None of us could have been prepared for what...

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