Welcome….I am so glad you stopped by.

I am guessing you are here because something is not working in your life. You feel like no matter how hard you try, nothing seems to change, and find yourself falling back into the same habits or routines. 

Or may be you feel that you are not good enough, and that no matter what you do it is just not enough.  The good news is, we can change that!


 how can I support you?

People are the way they are for a reason. We repeat what we know from people who repeated what they knew.

There is no one to blame. But, while these repeating behavioural patterns may have served you well at one point in your life, they are not necessarily serving you well now.  It is these unconscious repeating patterns, fears, insecurities, and/or beliefs that hold you back from reaching your full potential and leading the life you truly desire.

This is where coaching can help. I will help you to understand why you are the way you are, and help you to change how you are, not who you are.





“You can rise up from anything. You can completely recreate yourself. Nothing is permanent. You’re not stuck. You have choices. You can think new thoughts. You can learn something new. You can create new habits. All that matters is that you decide today and never look back.”
– unknown

The Inner Circle Sanctuary is a free Facebook Group where you can share your worries, celebrate your success, learn, grow, and connect with other women just like you.  

 Not sure if coaching right for you? Let’s chat!  Schedule a free discovery call to see if we are the  right fit.

Coaching is one of the best investments you will ever make. Book a chat to see why.

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Hey! I’m Amy Sedlacek

I help women overcome childhood patterns or limiting beliefs that are holding them back from creating a business and life they truly desire and deserve by helping them change how they are, not who they are.

At the beginning of 2012, my life looked very different. I had just relocated to France, had just taken the job of my dreams, and I thought my life was going to be all about champagne and caviar. Was I wrong ! The life I envisioned was not the life I was living. I slowly began to lose my zest for life and became burned out. I wasn’t living my life to its full potential, but I felt choice less and stuck. 

Through my own personal journey, and through my coaching apprenticeship, I came to realize that all of the choices I had made or didn’t make for that matter, had been because of childhood behavioural patterns and subconscious childhood limiting beliefs. These patterns were the reason why I didn’t leave my job, and developed burn out. They were the reason why I found it difficult to say “no” and why I was a people pleaser.

Now, I have realized that I have the power to create my life exactly the way I want it. I am not choice- less or stuck.   And I would love to help you do the same.

When I am not supporting you to be the best version of yourself, you can find me sipping champagne near the Eiffel Tower, or eating empanadas with friends. Or maybe even find me traveling to visit family or exploring new locations. After all, life is too short to be anything other than happy.